Working Together

You might be coming to therapy with something specific in mind, or you might just know that the way things have been feeling isn’t working for you anymore.

I offer therapy for adults and couples navigating anxiety, trauma, grief, and the questions that come with being human. We’ll start with what brings you here and figure out together what kind of support feels right for you.

Virtual therapy for adults throughout California

Individual Therapy

Individual therapy is a place to bring what’s on your mind—even when you’re not quite sure where to start.

Some sessions may focus on a situation you’re navigating right now. Others may take us into the experiences, relationships, and patterns that have shaped how you see yourself and move through the world. We’ll make space for both, at a pace that feels manageable for you.

Session length: 50–60 minutes

Fee: $205 per session

Location: Virtual sessions for adults throughout California

EMDR Therapy

Some experiences continue to affect how you feel, think, or respond long after they’ve happened. EMDR offers a way to work with those experiences and the ways they may still be showing up in your life.

We’ll start by getting to know what brings you in and building resources to support you before deciding together whether EMDR feels like the right fit.

Session Length Options:

50–60 minutes: $225 per session

90 minutes: $285 per session

Location: Virtual sessions for adults throughout California

Couples Therapy

Relationships can bring up some of our deepest needs, fears, and hopes. Couples therapy offers a place to better understand one another and the patterns you find yourselves returning to.

Together, we can explore communication, connection, and the challenges you’re navigating, while making room for each person’s perspective.

Session length: 50–60 minutes

Fee: $225 per session

Location: Virtual sessions for adults throughout California